I am a mother with purpose who teaches her children the Gospel and how to follow Christ.
I am full of postivity and light and truth.
I light up when I see each of my children.
I make good choices around food that make my body stronger and leaner.
I am kind to myself and when I need to relax, I do. I will always be there for my body and mind.
MOST
IMPACTFUL elements for ME. Identify for you 20% (or less). What are
your big rocks? What are the 1-3 activities that set you up for success
OR the 1-3 activities that set you up for failure?
1) exercise daily, lift heavy 2/3x/week
2) save carbs for the night
3) only eat when hungry and what i LOVE
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